TUESDAY SERIES 3 – WORKSHOP A – INTRODUCTION – SALAD – BOWLS, August 17

$77.00

Tuesday Series 2, Workshop A:
Introduction to the whole food plate, Salad and Bowls
Hippocrates said: ‘Let thy Food be thy Medicine’! That’s exactly what we are trying to teach at Foodworx.
Plant foods prepared correctly and combined the right way can do just that!

This is for you, if:

  1. You choose a vegan lifestyle and want to make sure you cover all macro & micronutrients without any animal products.
  2. You want to increase your plant foods in your mixed diet. You want to learn to correctly cook legumes, whole grains, vegetables, fruit, nuts and seeds to bring more variety of foods into your life.
  3. You decided to try plant-based for a set period for health reasons, like, increase your fibre intake, reduce your saturated fat intake, improve your gut health, lower your cholesterol, strengthen your immune system, want to lose weight or alkalise your systems.
Tickets: single classes: $77.00
Includes all materials, a recipe & information folder for you to take home
               5 classes (full series): $308.00 (safe $77.00)
The Tuesday night 5-part series covers every food group essentiell to a healthy whole-food lifestyle.
The 5 workshops are ongoing, every single lesson is repeating every 6 weeks.
Your start date can be any lesson and you work your way through all 5!
If you decide to join us for the rest of the series, your ticket price will be taken off the Introductory offer.

8 in stock

Description

Workshop A: An introduction to creating interesting, nutritionally balanced plant-based dishes.

How to set up your pantry/fridge. Some basic fridge/pantry staples, like dips, dressings, food prep tips.

Together we will prepare a Salad Bowl, that ticks all boxes:

Legumes & whole grains, nuts & seeds, fruit & vegetables

Series 1,  June 8, 6.00 – 8.00 pm

Series 2,  July 13, 6.00 – 8.00 pm

Series 3,  August 17, 6.00 – 8.00 pm