Summer salads and bowls November 17

$90.00

Salads are the most portable, prepare-ahead, nutrition-packed, exciting meals we can eat! They are the hero, not the side-dish!

Bowls, basically are salads, where all components are kept separately and arranged artistically. The possibilities are endless and absolutely every nutrient can be packed into it!

Join the fun:

When: Tuesday, November 17, 6.00 – 9.00 pm

Where: At the Foodworx Kitchen Studio in Wamberal

Cost: $90.00 includes 3-hour lesson, all materials, tastings, your recipe and nutrition information folder to take home. Please bring a container to take home your lunch for the next day.

 

 

 

 

 

6 in stock

SKU: Summer salads and bowls November 17 Category:

Description

Especially in summer, salads are the most versatile and exciting meals we can eat. We delve into the endless possibilities we have to make every salad a feast.

The basic components of a ‘Complete’, nutritionally balanced meal can all fit into a salad or a bowl.

Lesson includes:

  • How to perfectly cook legumes and grains (or pseudo-grains)
  • Cook tofu so it is delicious as well as power-packed with nutrients!
  • Cashew aioli and gorgeous dressings that keep in the fridge to have on hand when pressed for time.
  • How to get our essential oils from nuts and seeds instead of adding unnecessary calories by cooking with oils and fats.
  • Pickling, sprouting and other kitchen fun …

When: Tuesday, November 17, 6.00 – 9.00 pm

Where: At the Foodworx Kitchen Studio in Wamberal

Cost: $90.00 includes 3-hour lesson, all materials, tastings, your recipe and nutrition information folder to take home. Please bring a container to take home your lunch for the next day.

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