INTRODUCTION TO WHOLE-FOOD PLANT-BASED COOKING MARCH 6

$97.00

Hippocrates said: ‘Let they Food be they Medicine’! That’s exactly what we are trying to teach at Foodworx.
Plant-foods prepared correctly and combined the right way can do just that!
I can’t wait to share my passion for healthy as well as delicious food with you.
When: Saturday, March 6, from 1.00 to 4.00 pm
Where: At the Foodworx Kitchen Studio in Wamberal
The class goes for 3 hours, followed by a sit-down sampling of our dishes, a glass of kombucha (or wine) and plenty of time for Q & A.
Cost: $97.00, includes all materials and a folder with your recipes and nutrition information to take home.

8 in stock

Description

This class has a practical, but also a theoretical element.
Including:
How to set up your pantry/fridge; staples to have on hand for a quick meal; meal plan for the week and shopping list;
As important as it is to have the right foods at home, it is at least as important to know what not to have on hand!
We will prepare a delicious meal, incorporating all 5 components of the “Healthy Plant-food Plate”
  • Legumes & whole-grains, you will learn how to cook legumes correctly and cook tofu in a fat-free way that everyone will love.
  • Vegetables as well as leafy greens
  • Nuts and seeds, our most important sources of healthy fat
  • Toppings and condiments
The class goes for 3 hours, followed by a sit-down sampling of our dishes with a glass of wine and plenty of time for Q & A.
Cost: $97.00, includes all materials and a folder with your recipes and nutrition information to take home.

Reviews

There are no reviews yet.

Be the first to review “INTRODUCTION TO WHOLE-FOOD PLANT-BASED COOKING MARCH 6”

Your email address will not be published. Required fields are marked *