FERMENTING IN PEATS RIDGE on Saturday, NOVEMBER 7th, 10.00 am to 12.00 noon

$45.00

Fermenting and Pickling Workshop:

WHERE: in the beautiful garden at #mountaingrowersmarket

The Barn 1109 Peats Ridge Road, Peats Ridge NSW 2250

Saturday, November 7, 10.00 am to 12.00 noon

For your fermentation Hamper, please email our host Sue:

19 in stock

SKU: FERMENTING @ PEATS RIDGE 7.11.2020 Category:

Description

Why it is so important for our gut health to incorporate fermented food in our diet. New scientific findings confirm what ancient civilisations have known all along, the connection between our brain and our microbiome have a great influence on the health of our body.
We explore a gut-friendly lifestyle to promote our physical and emotional health
Instructions for fermentation
Practical lesson how to make kimchi, ferment sauerkraut, chilli sauce and kombucha
Fermented grains, turned into delicious dishes that are easy and quick to prepare

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