We have often heard off the positive health effects of Kombucha. Especially for the intestinal flora. In order to understand what makes Kombucha so healthy and what distinguishes it from other soft drinks, one has to deal with the process of preparation.
Kombucha was already known as a healing drink in Chinese medicine more than 2000 years ago. Due to the many different ingredients, Kombucha has a comprehensive effect in the most diverse areas of the human body.
Being a chef for 30 years I have still learnt so much from Franziska. Her passion for healthy food and her cooking skills are rare to find. I would highly recommend anyone looking for advice or just to get healthy to come to a class. I think you will be surprised by what you learn.
Loved the planted based cooking classes especially the sugar and dairy free baking class. Definitely worth checking it out.
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I am looking forward to hearing from you!
